Our interview series based on The Connected Parent continues today with a focus on self-care. One might wonder how self-care applies with Trust-Based Relational Intervention (TBRI) principles. We’ve chosen to highlight this important topic because parenting can be stressful. Add in the complexities of trauma and one cannot be compassionate for others if they don’t take care of themselves. Let’s dive in and see what Sheila Wagler-Mills, TBRI Practitioner, had to say about self

Today we continue in our blog series based on the book The Connected Parent. We began the series with a focus on attachment styles (our own and our child’s) and how they affect parenting. Written and researched by communications intern Emma Lehman, the second post centers around care for the caregiver. The Trust-Based Relational Intervention (TBRI) principles were established to care for youth from hard places. These strategies can be reframed to support the caregiver’s wellb

Mental health is just as much of a priority as physical health. The two are equally important to living well. And while we acknowledge May as Mental Health Month, we know the work is one day at a time all year round. We remind you of tried-and-true self-care strategies and nudge you to implement them into your daily or weekly routine. This year has been hard and building ourselves back up is vital to personal and relational well-being. We also encourage you to invest in menta

As we recognize May as Mental Health Month two months into the COVID-19 health crisis, our services may look different but our heart remains the same. Our hope is that each one of you experiences your worth in Christ. In this time of high stress and uncertainty, your mental well-being is more important than ever. We encourage you to take extra care of yourself (as well as show yourself and your loved ones an extra helping of grace). Self-care strategies are unique for each pe