Equine-Assisted Psychotherapy is a form of mental health therapy that uses interactions with a horse to facilitate growth and healing.

Here are a few strategies to help navigate the holiday season including identifying triggers and having realistic

The holidays are often painted as a joyous time, but this picture doesn't capture the full spectrum of emotions

Here are 5 things you can do to help smooth the transition back to school.

Failing does not make you a FAILURE. And feeling like you failed for one day or even one year does NOT mean you can't start again.

Losing a loved one to suicide is a complicated and painful experience.There are ten bills of rights for those grieving a loss after suicide.