Dec 21, 2020CommunicationsHow are you feeling?This year has come with a host of feelings and emotions. There are larger challenges happening in our country and around the world. And...
Oct 23, 2020Mental Health MinuteA better morningWe’ve reached the time of year when the days are shorter and morning light doesn’t coincide with the sound of the alarm clock. Combine...
Sep 9, 2020CommunicationsTake a step into counselingIn today’s blog post, Rebecca Ryder, MA, NCC, LPCC-S, Encompass Assistant Regional Program Director explores the methods and benefits of...
Jul 13, 2020Book RecommendationsStretching the way we thinkOver time thought habits have been learned or created by children and adults. We may not even realize how frequently we engage in...
May 18, 2020Mental Health MinuteSelf-perception exerciseToday’s mental health minute is a getting-to-know-you exercise. It’s a go-to for initial visits with youth for Shawn Pedani, LISW-S,...
Apr 21, 2020COVID-19 ResourcesDaily pauseAs we move through this extended time of sheltering in place, the days are running together. Our minds are a little foggy. We are...