Education

Thought Distortions

Before you speak to yourself ask, would I say this to a friend? If not, then you shouldn’t say it to yourself.

Meeting a child’s sensory needs

Our interview series on The Connected Parent closes with the topic of sensory needs. For children from hard places, sensory challenges...

Considering counseling for the first time

Whether you’re experiencing midwinter blues, feeling the weight of a challenging relationship, or discouraged from hitting your pandemic...

Suicide Prevention Awareness Month

As we acknowledge September as Suicide Prevention Awareness Month, Encompass Therapist Jordan Kamwesa, LPC shares her thoughts on the...

Fostering empathy for those whose race is different than our own

Today’s blog post comes from Encompass Therapist Jordan Kamwesa, LPC. She invites us to consider ways that we can build cultural...

Five ways to stay connected

Today’s Mental Health Minute is from Encompass School-Based Therapist Molly Woods. Molly reminds us of the importance of connecting with...