Jul 11, 2023Substance UseYou Can Quit SmokingCallers to the Ohio Tobacco Quit Line are five times more likely to successfully quit smoking than people who quit cold turkey.
Jul 3, 2023Mental Health MinuteConnectionLearn 3 key tools that can help foster healing and connection.
May 16, 2023EducationThought DistortionsBefore you speak to yourself ask, would I say this to a friend? If not, then you shouldn’t say it to yourself.
Sep 28, 2021CommunicationsMeeting a child’s sensory needsOur interview series on The Connected Parent closes with the topic of sensory needs. For children from hard places, sensory challenges...
Feb 16, 2021CommunicationsConsidering counseling for the first timeWhether you’re experiencing midwinter blues, feeling the weight of a challenging relationship, or discouraged from hitting your pandemic...
Sep 24, 2020CommunicationsSuicide Prevention Awareness MonthAs we acknowledge September as Suicide Prevention Awareness Month, Encompass Therapist Jordan Kamwesa, LPC shares her thoughts on the...