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Self-perception exercise
Today’s mental health minute is a getting-to-know-you exercise. It’s a go-to for initial visits with youth for Shawn Pedani, LISW-S,...
May 18, 2020


Daily pause
As we move through this extended time of sheltering in place, the days are running together. Our minds are a little foggy. We are...
Apr 21, 2020


Five ways to stay connected
Today’s Mental Health Minute is from Encompass School-Based Therapist Molly Woods. Molly reminds us of the importance of connecting with...
Apr 14, 2020
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