Holistic self-care with TBRI
Our interview series based on The Connected Parent continues today with a focus on self-care. One might wonder how self-care applies with Trust-Based Relational Intervention (TBRI) principles. We’ve chosen to highlight this important topic because parenting can be stressful. Add in the complexities of trauma and one cannot be compassionate for others if they don’t take care of themselves. Let’s dive in and see what Sheila Wagler-Mills, TBRI Practitioner, had to say about self